top of page
Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto
Let’s Take a Deep Breath Together
Bellies to Babies Blog


Waiting vs. Finding Out Early: The Gender Reveal Dilemma (Part 1)
When you're expecting a baby, one of the most exciting moments is learning the gender. Should you wait until the birth to find out or do...
Melissa Cowl
Jul 22, 20242 min read
3


How to Overcome Birth Anxiety and Embrace the Journey
Birth Doulas offer expert support throughout your pregnancy and childbirth journey. Their calming presence, extensive knowledge, and...
Melissa Cowl
Mar 11, 20241 min read
19


Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...
Debra Bowser
Mar 17, 20211 min read
115


Birthing in a Pandemic, 1 Year Later
Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...
Melissa Cowl
Feb 5, 20213 min read
131


Shout or Whisper?
Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.
Debra Bowser
Jan 30, 20191 min read
11


Top 5 Essential Oils to Have On Hand
There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.
Pamela Pagnotta
Oct 11, 20182 min read
17


Pregnancy-Related Cancer?
Choriocarcinoma is under-reported or mistakenly put into statistics as lung or liver cancer. It is not as rare as we are lead to believe.
Debra Bowser
Oct 3, 20181 min read
24

It's Okay
It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....
Debra Bowser
Aug 13, 20181 min read
11


Preparing for Birth - Tough Conversations
Sometimes babies need some extra help after birth. How do you prepare for this? Your Doula can take the time to have the tough conversations
Debra Bowser
Jun 4, 20181 min read
13


DOULA - An Ancient Art Form
Women have been supporting women through pregnancy, labour, and postpartum since the beginning of time.
Debra Bowser
May 30, 20181 min read
12
bottom of page