Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

"My Baby's an Asshole." A direct quote from a guilt-filled new mom. Harsh? Have you thought it? Have you admitted it?⁠

The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? ⁠ ⁠ Release or Relax. Contractions...

Cultivating gratitude in our children must begin at a young age with simple, short messages about the things we typically take for granted.

A reminder, to put in the forefront of our minds today. Remembrance Day isn't just for our kids to learn at school... we need to remember...

Prenatal and Postpartum Mood Disorders are not gender or time specific. Get informed and have a plan.

This year we celebrate our journey over milestones, our care, our work that is birthed from wisdom and heart, our profession.

Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.

Welcome to un-perfect parenthood. It never is perfect. Well, maybe the smell of newborn baby head... thank you Hormones!

It’s okay to say it. I am beautiful. It’s okay to say it, even if you don’t believe it. ☆ Pregnancy is often portrayed as a beautiful...

So much of our goal as your Doula is for you to look back on your birth as a positive experience, no matter how your baby was placed into...