Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

This morning, gasping for air in a dimly lit room filled with pumping music and the whir of spinning bikes, I had a quiet epiphany. It...

Tough times force us to find the strength and resilience within ourselves to face the challenges head-on.

Ditch the discomfort and embrace empowerment in your own clothing during labour.

Becoming a grandparent is a joyous and exciting milestone in life. You get to spoil and love on your grandchild without the pressure.

The holiday season is often a time of joy, celebration, and togetherness. However, if you’re a new parent welcoming your first child into...

Experience the beauty of sisterhood and the sacredness of birth in our heartfelt post about a special Mother Blessing for one of our own.

Labour is a natural and often challenging experience for women. It is a process that can be both physically and emotionally exhausting.

In a remarkable display of determination & support, three of our Doulas embarked on a grueling climb to the very top of the iconic CN Tower.

Thought we'd get on-trend and do a late-to-the-game blog piece on the mentors behind our amazing Team of Doulas.

"My Baby's an Asshole." A direct quote from a guilt-filled new mom. Harsh? Have you thought it? Have you admitted it?⁠