Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? ⁠ ⁠ Release or Relax. Contractions...

Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

The new year is approaching. Some of us think ahead to resolutions, or promises we want to keep for ourselves.

There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.

Choriocarcinoma is under-reported or mistakenly put into statistics as lung or liver cancer. It is not as rare as we are lead to believe.

Every workshop is like a tapestry filled with a variety of colourful stories of how we all came together. We celebrate our joys and triumphs

It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....

Postpartum depression is more common then we think, and with so many people coming forward and speaking out about their PPMD (Post Partum Mo

April is Cesarean Awareness Month. Initiated by The International Cesarean Awareness Network (ICAN), their mission is “to improve...