Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

I hated my birth. Like really hated. It just felt wrong. I felt wounded and needed to cocoon for a while, a long while.

The Doula Group Founder, Debra Bowser, has some tips to share when it comes to baby wearing and wrapping.

Postpartum depression is more common then we think, and with so many people coming forward and speaking out about their PPMD (Post Partum Mo

When a child is born, the world is altered in an instant. A new voice is heard, a new love comes into being.

Every new dad has lots to learn once their new baby makes its way into the world.

Each of us have hearts big enough to love and support every person around this lovely diverse-filled world with kind-heartedness and compass

Sometimes babies need some extra help after birth. How do you prepare for this? Your Doula can take the time to have the tough conversations

Women have been supporting women through pregnancy, labour, and postpartum since the beginning of time.

Feed your body and soul with this delicious and easy postpartum granola recipe.

As a Postpartum doula I have come to recognize that sleep or lack of it can wreak havoc on an entire household. I have had my fair share...