Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

Discover the transformative power of nurturing self-compassion in the whirlwind of motherhood.

This morning, gasping for air in a dimly lit room filled with pumping music and the whir of spinning bikes, I had a quiet epiphany. It...

A concerning trend is emerging in Barrie, leaving expectant parents feeling increasingly vulnerable and frustrated.

Giving birth is supposed to be a momentous and life-changing event. It can be a time filled with excitement, anticipation, and joy.

Discover the pros and cons of hosting a gender reveal party and get tips for a stress-free celebration. Is it worth the excitement?

When you're expecting a baby, one of the most exciting moments is learning the gender. Should you wait until the birth to find out or do...

Discover the parallels between a challenging outdoor gym class and the journey of labour and birth.

With the advent of technology, there is a wealth of information available at our fingertips through the use of apps and search engines.

Have you ever felt like you're facing an uphill battle? We have all been there. Doing hard things isn't easy but it's where growth happens.

A professional doula can assist you in processing any emotions or trauma you may be experiencing related to your birth.