Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

⁠We've had a large number of inquiries over this Pandemic asking us about Doula care vs Midwifery care, with many assuming that they...

The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? ⁠ ⁠ Release or Relax. Contractions...

Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

"A Goal Without a Plan is Just a Wish." This is a popular and wise January quote that we see each year as people think about their goals...

The new year is approaching. Some of us think ahead to resolutions, or promises we want to keep for ourselves.

There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.

The vast amount of research over the last two decades continues to outline the tremendous, and varied, benefits of doula support for parents

It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....

Sometimes babies need some extra help after birth. How do you prepare for this? Your Doula can take the time to have the tough conversations