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Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto
Let’s Take a Deep Breath Together
Bellies to Babies Blog


Unlock Your Superpower: The Power of Breath, Especially in Childbirth
Discover how your breath is your superpower in childbirth. Learn to harness this superpower to reduce stress and boost well-being.
Melissa Cowl
Apr 92 min read
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The Solitary Climb, Shared Journey: Lessons from a Spin Class
This morning, gasping for air in a dimly lit room filled with pumping music and the whir of spinning bikes, I had a quiet epiphany. It...
Melissa Cowl
Mar 262 min read
28


The Ripple Effect: How a US "Banned Word List" Could Impact Canadian Pregnancy and Birth
Across the border in the United States, concerns are growing about the potential creation of a "banned word list" related to reproductive...
Melissa Cowl
Feb 133 min read
42


The Battlefield of Birth: Why Every Mother is a Warrior
Discover why every mother is a warrior in the battlefield of birth. Celebrate the strength and resilience of the mother warrior today.
Melissa Cowl
Jan 183 min read
26


Growing Concerns for Expectant Parents in Barrie Ontario: Navigating a Challenging System for Prenatal Care
A concerning trend is emerging in Barrie, leaving expectant parents feeling increasingly vulnerable and frustrated.
Melissa Cowl
Jan 102 min read
39


Honouring One of Our Own: A Special Mother Blessing Ceremony
Experience the beauty of sisterhood and the sacredness of birth in our heartfelt post about a special Mother Blessing for one of our own.
Melissa Cowl
Oct 19, 20242 min read
26


The Role of a Doula in Childbirth: What to Expect and How They Can Support You
Labour is a natural and often challenging experience for women. It is a process that can be both physically and emotionally exhausting.
Melissa Cowl
Sep 16, 20243 min read
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Is it Special to Give Birth on Labour Day?
The idea of having a baby on Labour Day may seem a little strange at first, but when you think about it, it's actually quite fitting.
Melissa Cowl
Sep 2, 20243 min read
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Setting the Kitchen Table
During labour, the kitchen table can serve as a central hub for all the necessary items and support tools.
Melissa Cowl
Aug 19, 20242 min read
10


Exploring the Pros and Cons of Homebirth: Understanding the Benefits and Risks
Homebirth has been a popular method of childbirth for centuries.
Melissa Cowl
Aug 6, 20243 min read
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